Classes for those with Parkinson’s

We teach strength and balance classes for those with Parkinson’s and their carers at The Doddridge & St James Community Centres.

Thanks to Parkinson’s UK’s generous funding, these sessions have been made available for an original six month period and we still have plenty of spaces available.

These sessions are free and are held every Monday at 11am for 45 minutes. All exercises are low impact, seated or standing and there is no pressure to complete or take part in any of them.

If you are interested email stepforwardwithlewiscic@gmail.com or call 07423074891